Directions:
- • Melt butter in an 11-in. x 7-in. baking dish in a 325° oven; tilt to coat bottom and sides. In a bowl, beat eggs, sour cream, milk and salt. Stir in onions. Pour into baking dish. Bake, uncovered, for 30 minutes or just until eggs are set. Place bacon in an 8-in. square baking dish. Pour syrup over. Cover and bake for 15 minutes or until heated through. Cut egg dish into squares and arrange on platter with Canadian bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.71 Kcal (1393 kJ) | ||
| Calories from fat | 173.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 377.53mg | 126% | |
| Sodium | 1413.51mg | 59% | |
| Potassium | 447.23mg | 10% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 26.49g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 162.19 Kcal (679 kJ) | ||
| Calories from fat | 84.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 30% | |
|---|---|---|---|
| Cholesterol | 184.05mg | 126% | |
| Sodium | 689.08mg | 59% | |
| Potassium | 218.02mg | 10% | |
| Total Carbs | 6.2g | 4% | |
| Sugars | 4.9g | 40% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 12.91g | 53% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 59.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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