Directions:
- Cook and stir olive oil and bacon in a large skillet over medium heat until bacon is fully cooked and begins to crisp, 8 to 10 minutes. Drain off excess grease, leaving a teaspoon in the pan.
- Stir shallots and salt into the cooked bacon; cook and stir for 2 to 3 minutes over medium heat. Add garlic and cook for 1 minute. Stir in beans, chicken broth, and black pepper. Bring to a boil, reduce heat to low, cover and simmer until the beans begin to swell, 20 to 25 minutes.
- Uncover and continue cooking bean and bacon mixture until the liquid reduces and beans are tender, 5 to 10 more minutes. Add rosemary, lemon zest, lemon juice, and cayenne pepper. Adjust levels of salt and black pepper. Remove from heat, stir in extra-virgin olive oil, hot chile paste, and fresh herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.73 Kcal (1418 kJ) | ||
| Calories from fat | 143.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 664.28mg | 28% | |
| Potassium | 856mg | 18% | |
| Total Carbs | 33.15g | 11% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 12.78g | 51% | |
| Protein | 15.39g | 31% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 2.6mg | 15% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.7 Kcal (627 kJ) | ||
| Calories from fat | 63.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 25% | |
|---|---|---|---|
| Cholesterol | 8.17mg | 6% | |
| Sodium | 293.58mg | 28% | |
| Potassium | 378.31mg | 18% | |
| Total Carbs | 14.65g | 11% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 5.65g | 51% | |
| Protein | 6.8g | 31% | |
| Vitamin C | 5.8mg | 22% | |
| Iron | 1.2mg | 15% | |
| Calcium | 35.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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