Amount Per 1 Serving
Calories	109.56 Kcal (459 kJ)
Calories from fat	79.52 Kcal
		% Daily Value*
Total Fat	8.84g	14%
Cholesterol	56.42mg	19%
Sodium	231.69mg	10%
Potassium	90.46mg	2%
Total Carbs	0.91g	0%
Sugars	0.59g	2%
Protein	6.5g	13%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	48mg	5%

Amount Per 100 g
Calories	222.3 Kcal (931 kJ)
Calories from fat	161.33 Kcal
		% Daily Value*
Total Fat	17.93g	14%
Cholesterol	114.47mg	19%
Sodium	470.09mg	10%
Potassium	183.54mg	2%
Total Carbs	1.85g	0%
Sugars	1.19g	2%
Protein	13.18g	13%
Vitamin A	0.1mg	2%
Iron	0.4mg	1%
Calcium	97.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bacon and Egg Cups

Eggs, Bacon, Cheese (optional), Salt, Pepper
Bacon-Wrapped Cheddar Egg Bites

Eggs, Bacon, Cheese (i prefer cheddar, but you choose) and 2 more..
Quiche Lorraine

Eggs, Bacon, Cheese, Heavy cream, Onion and 2 more..
King Firmament's Egg Sandwich and Potatoes

Eggs, Bacon, American cheese, Plain bagel and 1 more..
Bacon, Egg, Cheese Bagel

Egg, Bacon (i use turkey), Cheese (which ever you like) and 5 more..
Australian Style Hamburger

Beef , mince (ground meat), Egg, Bacon , rashers, Cheese and 7 more..
Breakfast Empanadas

Refrigerated biscuits, Eggs, Bacon, Cheese (singles) and 1 more..
Baked Potato Breakfast

Baked potato, Eggs, Bacon or bits, Cheese and 2 more..
Nif's Breakfast to Go (Sandwich) OAMC

Eggs, English muffins, Bacon , precooked and cut in half and 1 more..
Cheese & Bacon Rounds

Bacon, finely chopped, Tasty cheese, grated and 5 more..
Egg Dish

Eggs, Bread, cubed, Milk, Dry mustard, Dry onion and 2 more..
Elaine's Breakfast Pie

Bacon , fried until crispy and crumbly and 7 more..
Hash Browns Omelet

Bacon, Hash browns, Chopped onion, Eggs and 2 more..
Breakfast Quiche

Eggs, Sour cream, Cheese , of your choice and 4 more..
Fried Egg And Bacon Sandwich

Thick cut bacon and 5 more..

Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free

Also Try

Lyn O's Breakfast Casserole

Eggs, Milk, Cheese, shredded, Dry mustard, Salt and 2 more..
Cally's Omelet

Butter, Green bell pepper, chopped and 5 more..
Farmer's Omelet

Potatoes, diced, Button mushrooms, sliced and 7 more..
Irishman's Omelet

Bacon, rind trimmed and chopped in small pieces and 5 more..
Innkeeper's Omelet

Smoked ham, Eggs, Potatoes, cooked, Onion, Cream, Salt and 3 more..
Meat Lover's Omelet

Eggs, Fresh ground black pepper, Butter and 4 more..
Daddy's Omelet

Diced green pepper , onion and mushrooms, Butter, Eggs and 3 more..
Meat Lover's Omelet Roll

Mayonnaise, divided, Prepared mustard and 13 more..
Omelet
Omelet for One

Butter, Minced onions (about 1/4 onion) and 5 more..