Farmer's Omelet Recipe

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Farmer's Omelet
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Ingredients:

Directions:

  1. Place potatoes in a sauce pan and cover with water and a dash of salt.
  2. Bring to a boil and cook for 10 minutes after reaching the boiling point.
  3. Drain and set aside.
  4. Cook the bacon in a large skillet.
  5. Remove the bacon and set aside.
  6. Fry the drained potatoes in the bacon grease for about 5 minutes.
  7. Add the mushrooms, peas, bacon, parsley and chives to the potatoes.
  8. Saute the mixture a few minutes.
  9. Meanwhile beat the eggs in a medium bowl with milk.
  10. Add salt and pepper.
  11. Add the egg mixture to the potato mixture.
  12. Cook slowly and lift the cooked egg portions occasionally to allow the uncooked egg portions to reach the bottom of the pan.
  13. When the eggs are completely set and cooked throughout, turn upside down onto serving platter.
  14. Slice into 4 wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.96 Kcal (1122 kJ)
Calories from fat 135.15 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 259.99mg 87%
Sodium 301.41mg 13%
Potassium 522.75mg 11%
Total Carbs 18.68g 6%
Sugars 5.56g 22%
Dietary Fiber 3.12g 12%
Protein 15.27g 31%
Vitamin C 6.6mg 11%
Vitamin A 0.7mg 22%
Iron 2.7mg 15%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 116.8 Kcal (489 kJ)
Calories from fat 58.91 Kcal
% Daily Value*
Total Fat 6.55g 23%
Cholesterol 113.32mg 87%
Sodium 131.38mg 13%
Potassium 227.85mg 11%
Total Carbs 8.14g 6%
Sugars 2.42g 22%
Dietary Fiber 1.36g 12%
Protein 6.65g 31%
Vitamin C 2.9mg 11%
Vitamin A 0.3mg 22%
Iron 1.2mg 15%
Calcium 44.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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