Directions:
- Cook the onions, garlic, mushrooms and bell peppers in a little of the beef broth, until veggies are soft, adding more broth if needed.
- Add the rest of the beef broth and the remaining ingredients and bring to a boil. Reduce heat to low; cover. Cook, stirring occasionally, for 45 minutes.
- Note: Have a taste about halfway through cooking and adjust seasonings if needed. I'm not sure if all chili seasoning packages are the same potency so you may need to add extra chili, cumin, salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.17 Kcal (1332 kJ) | ||
| Calories from fat | 15.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 1% | |
| Sodium | 1240.12mg | 52% | |
| Potassium | 1418.82mg | 30% | |
| Total Carbs | 61.31g | 20% | |
| Sugars | 12.48g | 50% | |
| Dietary Fiber | 15.06g | 60% | |
| Protein | 17.25g | 34% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.9mg | 55% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.84 Kcal (464 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 1% | |
| Sodium | 432.01mg | 52% | |
| Potassium | 494.27mg | 30% | |
| Total Carbs | 21.36g | 20% | |
| Sugars | 4.35g | 50% | |
| Dietary Fiber | 5.25g | 60% | |
| Protein | 6.01g | 34% | |
| Vitamin C | 8.6mg | 41% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.4mg | 55% | |
| Calcium | 45.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Aussie Omelet
Onion, diced, Garlic, crushed, Sliced fresh mushrooms and 9 more.. -
Shrimp Creole
Chopped onion, Garlic cloves, minced, Chopped celery and 12 more.. -
Mexican Seitan
Chopped onion, Garlic cloves, minced, Olive oil and 8 more.. -
Tomato and Rosemary Pasta
Vegetable oil, Onion, diced, Garlic, Mushrooms, diced and 8 more.. -
Ragu
Olive oil flavored cooking spray or just olive oil and 18 more.. -
Baked Rigatoni With Meatballs
Olive oil, Onion, chopped, Garlic cloves, minced and 21 more.. -
Delicious Nachos Supreme
Lean ground beef, Onion, finely chopped and 14 more.. -
Vegetable & Noodle Soup (Gluten, Dairy and Egg-Free)
Olive oil, Onion, chopped, Garlic cloves, crushed and 10 more.. -
Beans and Rice Casserole
Olive oil, Water, Onion, chopped, Garlic cloves, minced and 7 more.. -
Aussie Beef and Peppers with Gnocchi
Olive oil, Flank steak , cut into strips and 8 more.. -
Mexican Unstuffed Bell Peppers
Vegetable oil, Onion, diced, Garlic cloves, minced, Rice and 10 more.. -
Ratatouille Rice
Olive oil, Onion, chopped, Garlic cloves, minced and 7 more..
Also Try
-
-
-
-
Babzy's Better Butter Chicken - Ww 4 Points
Butter, Onion, chopped, Garlic cloves, crushed and 11 more.. -
-
-
-
-
-
Ann's Close to Wendy's Style Chili Recipe
Hamburger (i use lean), Dark red kidney beans and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
