Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts) Recipe

Posted by
Rate It!
Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sautee vegetables in chicken broth until slightly tender (about 5 minutes). Add a little more broth if it becomes too dry.
  2. Add diced tomatoes, tomato sauce, tomato paste, wine, basil, oregano, sugar, salt, pepper. Bring to a boil, reduce heat and simmer for 1 hour.
  3. Combine cottage cheese, parmesan cheese and 1/2 cup of mozzarella in a bowl.
  4. Spoon a little of the sauce in the bottom of a 9x13 pan.
  5. Place 3 lasagna noodles on the sauce.
  6. Spread half of the cottage cheese mixture over the noodles.
  7. Add 1/3 of the sauce.
  8. Add 3 more noodles, the other half of the cottage cheese mixture and 1/3 of the sauce.
  9. Add 3 more noodles and the rest of the sauce.
  10. Top with remaining cup of mozzarella cheese.
  11. Cover with foil and bake at 350 degrees for 30 minutes, remove foil and continue baking 20 - 30 more minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.9 Kcal (1306 kJ)
Calories from fat 64.02 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 25.19mg 8%
Sodium 1837.12mg 77%
Potassium 932.73mg 20%
Total Carbs 35.21g 12%
Sugars 13.26g 53%
Dietary Fiber 7.23g 29%
Protein 26.11g 52%
Vitamin C 30.9mg 52%
Iron 2.5mg 14%
Calcium 552.6mg 55%
Amount Per 100 g
Calories 80.52 Kcal (337 kJ)
Calories from fat 16.53 Kcal
% Daily Value*
Total Fat 1.84g 11%
Cholesterol 6.5mg 8%
Sodium 474.26mg 77%
Potassium 240.79mg 20%
Total Carbs 9.09g 12%
Sugars 3.42g 53%
Dietary Fiber 1.87g 29%
Protein 6.74g 52%
Vitamin C 8mg 52%
Iron 0.7mg 14%
Calcium 142.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top