Baby Spinach Salad With Pine Nuts Recipe

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Ingredients:

Serving

1/4 cup extra virgin olive oil
1/4 cup pine nuts
2 cloves fresh garlic - minced
1 lg. package fresh baby spinach leaves
1/2 cup parmesan reggiano cheese, finely shredded
fresh ground black pepper
salt

Directions:

Empty package of baby spinach into a large (non-plastic) salad bowl. Set aside. In a 12-inch skillet, heat 2 Tbsp. of olive oil over medium-low to low heat. Toast pine nuts in oil until lightly golden brown. Remove with a slotted spoon to a paper plate and set aside. Reduce heat to medium low. Add remaining oil to skillet and heat. Add garlic and saute for 30 seconds to one minute. Remove pan from heat. Season baby spinach with fresh-ground black pepper and salt to taste. SLOWLY drizzle hot oil over spinach in small portions mixing constantly until spinach leaves are well-coated but not saturated. You may not have to use all of the oil. Stir in the pine nuts and half of the shredded parmesan cheese. Divide salad into equal portions onto individual salad plates. Sprinkle tops of salad with remaining parmesan cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.26 Kcal (1349 kJ)
Calories from fat	260.91 Kcal
		% Daily Value*
Total Fat	28.99g	45%
Cholesterol	26.41mg	9%
Sodium	246.93mg	10%
Potassium	452.71mg	10%
Total Carbs	4.43g	1%
Sugars	0.35g	1%
Dietary Fiber	1.79g	7%
Protein	12.91g	26%
Vitamin C	20.4mg	34%
Iron	2.7mg	15%
Calcium	391.2mg	39%

Amount Per 100 g
Calories	257.19 Kcal (1077 kJ)
Calories from fat	208.23 Kcal
		% Daily Value*
Total Fat	23.14g	45%
Cholesterol	21.07mg	9%
Sodium	197.07mg	10%
Potassium	361.3mg	10%
Total Carbs	3.54g	1%
Sugars	0.28g	1%
Dietary Fiber	1.43g	7%
Protein	10.3g	26%
Vitamin C	16.3mg	34%
Iron	2.1mg	15%
Calcium	312.2mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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