Caesar Salad Recipe

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Caesar Salad
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Ingredients:

Directions:

  1. Combine egg substitute and juice.
  2. Gradually add oil, whisking constantly.
  3. Stir in vinegar and next 5 ingredients (vinegar->salt).
  4. Place greens, croutons and cheese in large wooden bowl.
  5. Add dressing and toss well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.5 Kcal (869 kJ)
Calories from fat 103.44 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 69.35mg 23%
Sodium 737.49mg 31%
Potassium 458.95mg 10%
Total Carbs 14.8g 5%
Sugars 3.8g 15%
Dietary Fiber 3.41g 14%
Protein 10.54g 21%
Vitamin C 7.2mg 12%
Iron 2.5mg 14%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 111.54 Kcal (467 kJ)
Calories from fat 55.6 Kcal
% Daily Value*
Total Fat 6.18g 18%
Cholesterol 37.28mg 23%
Sodium 396.43mg 31%
Potassium 246.7mg 10%
Total Carbs 7.96g 5%
Sugars 2.04g 15%
Dietary Fiber 1.83g 14%
Protein 5.67g 21%
Vitamin C 3.9mg 12%
Iron 1.3mg 14%
Calcium 80.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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