Directions:
- Place the dressing ingredients in a blender and puree until smooth.
- In a large bowl toss together the baby spinach and shredded carrots. Add half of the peanut dressing and toss to coat the greens; add more dressing sparingly as needed.
- Divide between chilled salad plates and garnish each serving with a sprinkling of peanuts, chow mein noodles, and slivered pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.74 Kcal (1335 kJ) | ||
| Calories from fat | 234.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Sodium | 319.92mg | 13% | |
| Potassium | 188.08mg | 4% | |
| Total Carbs | 17.88g | 6% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 30.9mg | 51% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 8.9mg | 49% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.04 Kcal (1022 kJ) | ||
| Calories from fat | 179.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 40% | |
|---|---|---|---|
| Sodium | 244.94mg | 13% | |
| Potassium | 144mg | 4% | |
| Total Carbs | 13.69g | 6% | |
| Sugars | 5.33g | 28% | |
| Dietary Fiber | 2.24g | 12% | |
| Protein | 5.25g | 14% | |
| Vitamin C | 23.6mg | 51% | |
| Vitamin A | 3.5mg | 151% | |
| Iron | 6.8mg | 49% | |
| Calcium | 39.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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