Korean Salad with Sesame Dressing Recipe

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Korean Salad with Sesame Dressing
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Ingredients:

Directions:

  1. Wash, rinse and dry lettuce leaves; cut into bite-size pieces and place in a salad bowl. Slice the white parts of the green onions lengthwise into long thin strips (if they curl as you slice them, they are perfectly thin); add the sliced onions to the salad bowl.
  2. In a small mixing bowl, whisk together the soy sauce, water, white sugar, vinegar, sesame oil, and red pepper flakes.
  3. Directly before serving, pour the dressing over the lettuce and green onions in the salad bowl and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.81 Kcal (317 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 8%
Sodium 821.22mg 34%
Potassium 165.51mg 4%
Total Carbs 3.79g 1%
Sugars 1.82g 7%
Dietary Fiber 0.99g 4%
Protein 2.32g 5%
Vitamin C 6.1mg 10%
Iron 1mg 6%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 62.76 Kcal (263 kJ)
Calories from fat 40.53 Kcal
% Daily Value*
Total Fat 4.5g 8%
Sodium 679.89mg 34%
Potassium 137.03mg 4%
Total Carbs 3.14g 1%
Sugars 1.51g 7%
Dietary Fiber 0.82g 4%
Protein 1.92g 5%
Vitamin C 5.1mg 10%
Iron 0.8mg 6%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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