Directions:
- Spray custard cups and press biscuit to form crust.
- Brown sausage and onions- drain.
- Soft scramble eggs.
- Mix sausage onion and eggs.
- Add mixture to prepared custard cups and top with cheese.
- Bake 350 until crust is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.74 Kcal (815 kJ) | ||
| Calories from fat | 119.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 201.28mg | 67% | |
| Sodium | 412.22mg | 17% | |
| Potassium | 166.49mg | 4% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.84 Kcal (761 kJ) | ||
| Calories from fat | 111.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 20% | |
|---|---|---|---|
| Cholesterol | 187.95mg | 67% | |
| Sodium | 384.92mg | 17% | |
| Potassium | 155.47mg | 4% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 1.58g | 7% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 10.74g | 23% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 44.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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