Broccoli Cheese Bake Recipe

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Broccoli Cheese Bake
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Ingredients:

Directions:

  1. Mix broccoli with mayonnaise, soup, onion and eggs. Spoon into a casserole dish. Top with grated cheddar cheese. Sprinkle Ritz crumbs over top of casserole and bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.11 Kcal (1181 kJ)
Calories from fat 247.79 Kcal
% Daily Value*
Total Fat 27.53g 42%
Cholesterol 75.66mg 25%
Sodium 321.47mg 13%
Potassium 78.45mg 2%
Total Carbs 2.4g 1%
Sugars 1.37g 5%
Dietary Fiber 0.49g 2%
Protein 6.45g 13%
Vitamin C 5.8mg 10%
Iron 0.5mg 3%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 348.8 Kcal (1460 kJ)
Calories from fat 306.37 Kcal
% Daily Value*
Total Fat 34.04g 42%
Cholesterol 93.54mg 25%
Sodium 397.46mg 13%
Potassium 96.99mg 2%
Total Carbs 2.97g 1%
Sugars 1.7g 5%
Dietary Fiber 0.6g 2%
Protein 7.97g 13%
Vitamin C 7.1mg 10%
Iron 0.6mg 3%
Calcium 166.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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