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Baby Blue Salad With Fresh Pears Recipe

Baby Blue Salad With Fresh Pears Recipe

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Ingredients:

Serving

2 (5-oz.) packages gourmet mixed salad greens , thoroughly washed
2 large bartlett pears , cut into thin slices
1 qt. strawberries, quartered
4 oz blue cheese, crumbled

Directions:

Place greens on 8 individual serving plates. Top evenly with pears and strawberries. Sprinkle with cheese and pecans. Serve with Balsamic Vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.62 Kcal (3030 kJ)
Calories from fat	316.39 Kcal
		% Daily Value*
Total Fat	35.15g	54%
Cholesterol	87.32mg	29%
Sodium	1686.95mg	70%
Potassium	767.2mg	16%
Total Carbs	74.16g	25%
Sugars	47.7g	191%
Dietary Fiber	13.86g	55%
Protein	25.64g	51%
Vitamin C	28.1mg	47%
Vitamin A	1.1mg	38%
Iron	19.3mg	107%
Calcium	646.1mg	65%

Amount Per 100 g
Calories	113.76 Kcal (476 kJ)
Calories from fat	49.74 Kcal
		% Daily Value*
Total Fat	5.53g	54%
Cholesterol	13.73mg	29%
Sodium	265.2mg	70%
Potassium	120.61mg	16%
Total Carbs	11.66g	25%
Sugars	7.5g	191%
Dietary Fiber	2.18g	55%
Protein	4.03g	51%
Vitamin C	4.4mg	47%
Vitamin A	0.2mg	38%
Iron	3mg	107%
Calcium	101.6mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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