Amount Per 1 Serving
Calories	104.18 Kcal (436 kJ)
Calories from fat	75.48 Kcal
		% Daily Value*
Total Fat	8.39g	13%
Cholesterol	7.72mg	3%
Sodium	220.39mg	9%
Potassium	317.02mg	7%
Total Carbs	5.84g	2%
Sugars	1.17g	5%
Dietary Fiber	2.62g	10%
Protein	3.97g	8%
Vitamin C	5.5mg	9%
Vitamin A	0.8mg	26%
Iron	1.6mg	9%
Calcium	119.8mg	12%

Amount Per 100 g
Calories	96.96 Kcal (406 kJ)
Calories from fat	70.24 Kcal
		% Daily Value*
Total Fat	7.8g	13%
Cholesterol	7.19mg	3%
Sodium	205.11mg	9%
Potassium	295.04mg	7%
Total Carbs	5.44g	2%
Sugars	1.09g	5%
Dietary Fiber	2.44g	10%
Protein	3.7g	8%
Vitamin C	5.1mg	9%
Vitamin A	0.7mg	26%
Iron	1.5mg	9%
Calcium	111.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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