Slow-Cooker Roast and Gravy Recipe

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Slow-Cooker Roast and Gravy
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Ingredients:

Directions:

  1. Stir together first 3 ingredients in a 5 1/2-qt. slow cooker.
  2. Sprinkle roast evenly with flour, salt, and pepper.
  3. Brown roast on all sides in hot oil in a large Dutch oven over medium-high heat.
  4. Transfer roast to slow cooker.
  5. Cover and cook on LOW 8 hours.
  6. Remove roast from slow cooker; slice to serve.
  7. Skim fat from gravy in slow cooker, if desired.
  8. Whisk gravy; serve over roast.
  9. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.24 Kcal (2295 kJ)
Calories from fat 273.7 Kcal
% Daily Value*
Total Fat 30.41g 47%
Cholesterol 198.5mg 66%
Sodium 600.77mg 25%
Potassium 969.65mg 21%
Total Carbs 3.38g 1%
Sugars 0.29g 1%
Dietary Fiber 0.32g 1%
Protein 62.84g 126%
Vitamin C 0.4mg 1%
Iron 5.8mg 32%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 179.16 Kcal (750 kJ)
Calories from fat 89.44 Kcal
% Daily Value*
Total Fat 9.94g 47%
Cholesterol 64.87mg 66%
Sodium 196.33mg 25%
Potassium 316.87mg 21%
Total Carbs 1.1g 1%
Sugars 0.09g 1%
Dietary Fiber 0.1g 1%
Protein 20.54g 126%
Vitamin C 0.1mg 1%
Iron 1.9mg 32%
Calcium 16.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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