Main
Recipes
Course
Salads
Avocado Salad With Ginger-Carrot Dressing Recipe

Avocado Salad With Ginger-Carrot Dressing Recipe

Posted by

Rate It!

Avocado Salad With Ginger-Carrot Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 large carrot, peeled and roughly chopped
1 small shallot, peeled and roughly chopped
2 tbsp roughly chopped fresh ginger
2 tbsp sweet white miso
2 tbsp rice vinegar
2 tbsp toasted sesame oil
1/4 cup grapeseed oil (i used canola) or 1/3 cup other neutral oil (i used canola)
2 tbsp water
1 medium heads of lettuce
1/4 red onion, thinly sliced
1 avocado, cubed

Directions:

Whiz the carrots, shallots, and ginger in a blender or food processor until finely chopped.
Scrape down the sides, add the miso, vinegar, and sesame oil. While the machine is running, slowly drzzle the grapeseed oil and water.
Divide the lettuce among four bowls, add some of the onion and a quarter of the avocado. Drizzle with PLENTY of dressing and serve.
I found this awesome as a dip for carrots, cucumbers and celery. I also think it would be a great marinade for fish, chicken or tofu.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.93 Kcal (1323 kJ)
Calories from fat	256.58 Kcal
		% Daily Value*
Total Fat	28.51g	44%
Sodium	358.96mg	15%
Potassium	544.78mg	12%
Total Carbs	14.31g	5%
Sugars	3.65g	15%
Dietary Fiber	5.98g	24%
Protein	3.64g	7%
Vitamin C	11.2mg	19%
Vitamin A	0.2mg	6%
Iron	1.7mg	9%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	145.79 Kcal (610 kJ)
Calories from fat	118.4 Kcal
		% Daily Value*
Total Fat	13.16g	44%
Sodium	165.64mg	15%
Potassium	251.39mg	12%
Total Carbs	6.6g	5%
Sugars	1.69g	15%
Dietary Fiber	2.76g	24%
Protein	1.68g	7%
Vitamin C	5.2mg	19%
Vitamin A	0.1mg	6%
Iron	0.8mg	9%
Calcium	23.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sarasota's Shrimp Burgers, Avocado and a Chili Lime Mayo

Shrimp (pre cooked and diced fine ) and 21 more..
Shrimp Fresh Rolls

Rice paper sheets (dried ) and 20 more..
Soy-Glazed Tofu and Carrots

Vegetable oil, Soy sauce, Coarse salt and 5 more..
Chicken and Orange Salad

Green onions, finely chopped (with tops ), Lime juice and 14 more..
Hoisin Chicken

Hoisin sauce, Honey, Rice vinegar, Sesame oil, Cornstarch and 8 more..
Tuna Kabobs

Soy sauce, Rice vinegar, Toasted sesame oil and 4 more..
Lemongrass and Ginger Potato Salad

Red potatoes , cut into 1-inch pieces, Rice vinegar and 8 more..
Chinese Lemon Chicken

Boneless skinless chicken breast halves (5 oz each) and 10 more..
Sweet and Sour Tempeh and Vegetables

Soy tempeh, Ginger (fresh, minced ), Garlic cloves, minced and 15 more..
Layered Chicken Taco Salad

Diced cooked chicken, Taco seasoning mix, Water and 11 more..