Directions:
- Start cooking pasta.
- Cut open an avocado. Dice it up and put in a medium bowl; add lemon juice.
- When pasta is cooked, drain well. Cool for a few minutes and mix with avocado.
- Add sesame oil, sesame seeds, salt, and soy sauce; toss.
- Serve on individual plates. Add more soy sauce if desireble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.36 Kcal (2183 kJ) | ||
| Calories from fat | 198.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.03g | 34% | |
|---|---|---|---|
| Sodium | 393.52mg | 16% | |
| Potassium | 774.25mg | 16% | |
| Total Carbs | 78.36g | 26% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 16.68g | 67% | |
| Protein | 8.92g | 18% | |
| Vitamin C | 16mg | 27% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.34 Kcal (1023 kJ) | ||
| Calories from fat | 92.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 34% | |
|---|---|---|---|
| Sodium | 184.43mg | 16% | |
| Potassium | 362.86mg | 16% | |
| Total Carbs | 36.73g | 26% | |
| Sugars | 0.74g | 6% | |
| Dietary Fiber | 7.82g | 67% | |
| Protein | 4.18g | 18% | |
| Vitamin C | 7.5mg | 27% | |
| Iron | 1mg | 12% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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