Amount Per 1 Serving
Calories	237.13 Kcal (993 kJ)
Calories from fat	78.07 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	78.2mg	26%
Sodium	379.03mg	16%
Potassium	638.76mg	14%
Total Carbs	0.61g	0%
Sugars	0.09g	0%
Dietary Fiber	0.22g	1%
Protein	36.46g	73%
Iron	0.3mg	2%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	133.88 Kcal (561 kJ)
Calories from fat	44.08 Kcal
		% Daily Value*
Total Fat	4.9g	13%
Cholesterol	44.15mg	26%
Sodium	213.99mg	16%
Potassium	360.63mg	14%
Total Carbs	0.35g	0%
Sugars	0.05g	0%
Dietary Fiber	0.13g	1%
Protein	20.59g	73%
Iron	0.2mg	2%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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