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Pasta With Sardine Sauce (Pasta Con Sardine Siciliano) Recipe

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano) Recipe

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Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

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Ingredients:

Serving

1/2 lb sardine fillet
1/4 cup extra virgin olive oil
2 garlic cloves, thinly sliced
1 (6 oz) can tomato paste
1/8 cup seedless raisin (optional)
1 sprig fresh oregano (dried herbs may be used)
5 fresh basil leaves (dried herbs may be used)
parmesan cheese (fresh is best
salt and pepper
1 lb pasta

Directions:

Cut fish into 1 pieces.
Saute garlic in olive oil over medium heat until golden.
Add sardines and continue to saute and stir until almost a paste (approximately 7 minutes).
Add tomato paste and 3 to 5 tomato paste cans of water to the fish and bring to boil.
Add herbs (leaves only)and raisins.
Reduce heat, add salt and pepper; simmer until thick.
Place cold water into large pot and start to the boil.
Boil pasta until al dente, drain and toss with sauce.
Serve with grated cheese on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	815.45 Kcal (3414 kJ)
Calories from fat	653.76 Kcal
		% Daily Value*
Total Fat	72.64g	112%
Cholesterol	439.9mg	147%
Sodium	12.21mg	1%
Potassium	150.4mg	3%
Total Carbs	34.61g	12%
Sugars	4.04g	16%
Dietary Fiber	0.65g	3%
Protein	6.24g	12%
Vitamin C	2.2mg	4%
Iron	1.6mg	9%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	408.39 Kcal (1710 kJ)
Calories from fat	327.41 Kcal
		% Daily Value*
Total Fat	36.38g	112%
Cholesterol	220.31mg	147%
Sodium	6.12mg	1%
Potassium	75.32mg	3%
Total Carbs	17.33g	12%
Sugars	2.02g	16%
Dietary Fiber	0.32g	3%
Protein	3.13g	12%
Vitamin C	1.1mg	4%
Iron	0.8mg	9%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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