Roast Beef With Cucumber-Corn Salsa Recipe

Posted by
Rate It!
Roast Beef With Cucumber-Corn Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the cucumber cubes with the corn and chopped onion.
  2. Add the chilisauce Asian shop, lemon juice, salt, pepper and coriander (you can replace it with parsley).
  3. Serve with roastbeef slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.25 Kcal (1312 kJ)
Calories from fat 94.84 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 59.5mg 20%
Sodium 593.07mg 25%
Potassium 762.07mg 16%
Total Carbs 32.9g 11%
Sugars 12.97g 52%
Dietary Fiber 5.84g 23%
Protein 21.23g 42%
Vitamin C 24mg 40%
Iron 2.4mg 13%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 71.85 Kcal (301 kJ)
Calories from fat 21.75 Kcal
% Daily Value*
Total Fat 2.42g 16%
Cholesterol 13.65mg 20%
Sodium 136.04mg 25%
Potassium 174.8mg 16%
Total Carbs 7.55g 11%
Sugars 2.97g 52%
Dietary Fiber 1.34g 23%
Protein 4.87g 42%
Vitamin C 5.5mg 40%
Iron 0.6mg 13%
Calcium 22.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top