Avocado and Fruit Salad Recipe

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Ingredients:

Serving

2 avocados - peeled, pitted and diced
1 fresh peach - peeled, pitted and diced
1/2 cup diced sweet onion
2 tbsp fresh lime juice
salt and ground black pepper to taste

Directions:

Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.63 Kcal (1564 kJ)
Calories from fat	271.35 Kcal
		% Daily Value*
Total Fat	30.15g	46%
Sodium	19.11mg	1%
Potassium	1205.76mg	26%
Total Carbs	31.55g	11%
Sugars	11.28g	45%
Dietary Fiber	16.16g	65%
Protein	5.36g	11%
Vitamin C	32.9mg	55%
Iron	2mg	11%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	106.58 Kcal (446 kJ)
Calories from fat	77.41 Kcal
		% Daily Value*
Total Fat	8.6g	46%
Sodium	5.45mg	1%
Potassium	343.96mg	26%
Total Carbs	9g	11%
Sugars	3.22g	45%
Dietary Fiber	4.61g	65%
Protein	1.53g	11%
Vitamin C	9.4mg	55%
Iron	0.6mg	11%
Calcium	12.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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