Lemon-Poppy Seed Dressing Recipe

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Lemon-Poppy Seed Dressing
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Ingredients:

  • 1/2 cup sugar
  • 1 1/2 tbsp poppy seeds
  • 2 tsp finely chopped onions
  • 1/2 tsp salt

Directions:

  1. Process 2/3 cup light olive oil and remaining ingredients in a blender until smooth.
  2. Store in an airtight container in the refrigerator up to 1 week; serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413 Kcal (1729 kJ)
Calories from fat 350.32 Kcal
% Daily Value*
Total Fat 38.92g 60%
Sodium 306.3mg 13%
Potassium 48.98mg 1%
Total Carbs 17.55g 6%
Sugars 15.48g 62%
Dietary Fiber 0.73g 3%
Protein 0.66g 1%
Vitamin C 8mg 13%
Iron 0.4mg 2%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 518.95 Kcal (2173 kJ)
Calories from fat 440.19 Kcal
% Daily Value*
Total Fat 48.91g 60%
Sodium 384.88mg 13%
Potassium 61.54mg 1%
Total Carbs 22.05g 6%
Sugars 19.45g 62%
Dietary Fiber 0.92g 3%
Protein 0.83g 1%
Vitamin C 10.1mg 13%
Iron 0.4mg 2%
Calcium 63mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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