Directions:
- In a large saucepan, melt butter; stir in flour and seasonings until smooth. Gradually add milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat.
- In a greased 13-in. x 9-in. baking dish, layer with half of the noodles, avocados, chicken, white sauce and cheese. Repeat layers.
- Cover and bake at 350° for 20-25 minutes. Uncover; bake 5 minutes longer or until bubbly. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 805.34 Kcal (3372 kJ) | ||
| Calories from fat | 496.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.11g | 85% | |
|---|---|---|---|
| Cholesterol | 108.24mg | 36% | |
| Sodium | 934.14mg | 39% | |
| Potassium | 971.65mg | 21% | |
| Total Carbs | 54.73g | 18% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 226.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 197.73 Kcal (828 kJ) | ||
| Calories from fat | 121.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 85% | |
|---|---|---|---|
| Cholesterol | 26.57mg | 36% | |
| Sodium | 229.35mg | 39% | |
| Potassium | 238.56mg | 21% | |
| Total Carbs | 13.44g | 18% | |
| Sugars | 1.02g | 17% | |
| Dietary Fiber | 1.82g | 30% | |
| Protein | 7g | 57% | |
| Vitamin C | 2.6mg | 17% | |
| Iron | 0.7mg | 15% | |
| Calcium | 55.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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