Chicken Avocado Casserole Recipe

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Ingredients:

Serving

7 tbsp butter, divided
1 tbsp olive oil
8 skinless, boneless chicken breast halves
1/4 cup all-purpose flour
1 cup light cream
1 cup chicken broth
3/4 tsp morton kosher salt
1/4 tsp ground black pepper
1/2 cup grated parmesan cheese
2 dashes hot pepper sauce
1/2 tsp dried rosemary, crushed
1/2 tsp dried basil
3 cups sliced fresh mushrooms
1/4 cup sherry
1/2 cup sliced almonds, toasted
2 avocados

Directions:

Preheat the oven to 350 degrees F. Melt one tablespoon of butter in large heavy skillet. Add olive oil and swirl together with the butter. Add chicken and saute until chicken pieces are browned and juices run clear. Turn pieces to brown evenly while sauteing. Place chicken breasts in 9x13 baking dish and set aside.
Melt 4 tablespoons of butter until foamy. Stir in flour, and cook for three minutes, stirring constantly. Slowly add cream and chicken broth. Continue stirring and cooking until smooth and thickened. Season sauce with Morton® Kosher Salt, black pepper, Parmesan cheese, hot pepper sauce and herbs. Set aside.
Saute mushrooms in remaining two tablespoons of butter. Add sherry and cook until reduced. Place mushrooms over the chicken. Pour the sauce over the chicken and mushrooms. Bake uncovered for 25 minutes, then sprinkle with almonds, and return to oven for 10 minutes. Peel and slice avocados lengthwise and place over chicken before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.18 Kcal (2362 kJ)
Calories from fat	308.8 Kcal
		% Daily Value*
Total Fat	34.31g	53%
Cholesterol	171.45mg	57%
Sodium	1171.59mg	49%
Potassium	1147.27mg	24%
Total Carbs	13.09g	4%
Sugars	4.27g	17%
Dietary Fiber	4.87g	19%
Protein	54.11g	108%
Vitamin C	7.7mg	13%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	114.8mg	11%

Amount Per 100 g
Calories	136.42 Kcal (571 kJ)
Calories from fat	74.67 Kcal
		% Daily Value*
Total Fat	8.3g	53%
Cholesterol	41.46mg	57%
Sodium	283.3mg	49%
Potassium	277.42mg	24%
Total Carbs	3.16g	4%
Sugars	1.03g	17%
Dietary Fiber	1.18g	19%
Protein	13.08g	108%
Vitamin C	1.9mg	13%
Iron	0.4mg	8%
Calcium	27.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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