Directions:
- Peel avocados, split in half lengthwise.
- Scoop 1-2 tablespoons pulp from each half.
- Blend pulp with other ingredients. Stuff avocado, press halves together.
- Dip in lemon juice, wrap in Saran wrap and chill.
- Slice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.4 Kcal (525 kJ) | ||
| Calories from fat | 102.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 1% | |
| Sodium | 181.63mg | 8% | |
| Potassium | 276.62mg | 6% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.58 Kcal (727 kJ) | ||
| Calories from fat | 141.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 17% | |
|---|---|---|---|
| Cholesterol | 3.09mg | 1% | |
| Sodium | 251.41mg | 8% | |
| Potassium | 382.9mg | 6% | |
| Total Carbs | 7.88g | 2% | |
| Sugars | 1.57g | 5% | |
| Dietary Fiber | 5.52g | 16% | |
| Protein | 3.97g | 6% | |
| Vitamin C | 7.2mg | 9% | |
| Iron | 0.8mg | 3% | |
| Calcium | 30.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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