Mexican Salad Recipe

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Mexican Salad
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Ingredients
11
Count
Nutrition
576
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown hamburger, drain grease, toss with beans, salt, and chili powder.
  2. Simmer for ten minutes.
  3. Place onions tomatoes, and lettuce in large bowl.
  4. Toss in cheese.
  5. Toss again with dressing and Tabasco.
  6. Remove 10-12 Doritos from bag and crush remaining chips into small pieces.
  7. Add crushed chips to salad.
  8. Add ground beef mixture with salad and toss.
  9. Decorate top of salad with remaining Doritos and avocado.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.66 Kcal (2410 kJ)
Calories from fat 250.2 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 56.86mg 19%
Sodium 707.78mg 29%
Potassium 1085.05mg 23%
Total Carbs 52.67g 18%
Sugars 11.43g 46%
Dietary Fiber 11.43g 46%
Protein 26.72g 53%
Vitamin C 21.9mg 37%
Iron 4.6mg 26%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 130.96 Kcal (548 kJ)
Calories from fat 56.92 Kcal
% Daily Value*
Total Fat 6.32g 43%
Cholesterol 12.94mg 19%
Sodium 161.02mg 29%
Potassium 246.85mg 23%
Total Carbs 11.98g 18%
Sugars 2.6g 46%
Dietary Fiber 2.6g 46%
Protein 6.08g 53%
Vitamin C 5mg 37%
Iron 1mg 26%
Calcium 23mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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