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Avocado Bread With Pecans and Lime Glaze Recipe

Avocado Bread With Pecans and Lime Glaze Recipe

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Avocado Bread With Pecans and Lime Glaze

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Ingredients:

Serving

1 medium ripe hass avocado
1 large egg, well beaten
1/2 cup plain yogurt
1 cup finely chopped pecans
2 cups flour
3/4 cup sugar
1 tsp baking powder
1/2 tsp baking soda
2 grated limes , zest of
1/2 tsp salt
lime syrup
1/4 cup granulated sugar
1/4 cup fresh lime juice

Directions:

Preheat oven to 350 degrees.
Grease a 9x5 inch loaf pan or spray with nonstick spray.
Peel and pit the avocado, then puree it in a food processor or blender until just smooth.You should have 1/2 cup.
In a mixing bowl, combine the beaten egg, avocado, yogurt and nuts.
Beat with a spoon to mix well.
Combine the flour, sugar, baking powder, baking soda, lime zest and salt in a small bowl.
Add the dry ingredients to the creamed mixture and stir with a spatula until smooth and just moistened. Do not overmix.
Pour the batter into the prepared loaf pan and bake in the center of the oven until golden brown and a cake tester inserted into the center of the loaf comes out clean, about 45-55 minutes.
Let loaf rest in its pan on a rack to cool.
To make the Lime Syrup: Combine the sugar and lime juice in a small saucepan.
Place over low heat until sugar just dissolves.
Pierce the loaf about a dozen times to the bottom with a bamboo skewer, toothpick, or metal cake tester.
Immediately pour the hot syrup over the warm loaf.
Let cool for 30 minutes in the pan before turning the loaf out of the pan onto a rack, then turning it right side up to cool completely.
Wrap tightly in plastic wrap and let stand at room temperature overnight before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	864.53 Kcal (3620 kJ)
Calories from fat	441.5 Kcal
		% Daily Value*
Total Fat	49.06g	75%
Cholesterol	40.39mg	13%
Sodium	1720.91mg	72%
Potassium	512.87mg	11%
Total Carbs	99.96g	33%
Sugars	31.54g	126%
Dietary Fiber	11.71g	47%
Protein	14.61g	29%
Vitamin C	12.1mg	20%
Iron	5.8mg	32%
Calcium	300.6mg	30%

Amount Per 100 g
Calories	352.27 Kcal (1475 kJ)
Calories from fat	179.89 Kcal
		% Daily Value*
Total Fat	19.99g	75%
Cholesterol	16.46mg	13%
Sodium	701.21mg	72%
Potassium	208.97mg	11%
Total Carbs	40.73g	33%
Sugars	12.85g	126%
Dietary Fiber	4.77g	47%
Protein	5.95g	29%
Vitamin C	4.9mg	20%
Iron	2.3mg	32%
Calcium	122.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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