Amount Per 1 Serving
Calories	134.81 Kcal (564 kJ)
Calories from fat	69.15 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Cholesterol	7.19mg	2%
Sodium	127mg	5%
Potassium	196.16mg	4%
Total Carbs	9.26g	3%
Sugars	2.37g	9%
Dietary Fiber	2.6g	10%
Protein	2.25g	4%
Vitamin C	8.5mg	14%
Vitamin A	0.1mg	4%
Iron	2.8mg	16%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	126.19 Kcal (528 kJ)
Calories from fat	64.72 Kcal
		% Daily Value*
Total Fat	7.19g	12%
Cholesterol	6.73mg	2%
Sodium	118.87mg	5%
Potassium	183.61mg	4%
Total Carbs	8.66g	3%
Sugars	2.22g	9%
Dietary Fiber	2.44g	10%
Protein	2.1g	4%
Vitamin C	7.9mg	14%
Vitamin A	0.1mg	4%
Iron	2.7mg	16%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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