Avocado & Tomato Salad Recipe

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Avocado & Tomato Salad
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Ingredients:

Directions:

  1. Slice tomatos in half.
  2. Peel and cut avocados into pieces
  3. Prepare 1 package of Good Seasons Italian dressing and pour dressing over avocado and tomatos.
  4. Refrigerate for a couple of hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.39 Kcal (2179 kJ)
Calories from fat 457.46 Kcal
% Daily Value*
Total Fat 50.83g 78%
Sodium 19.37mg 1%
Potassium 1235.42mg 26%
Total Carbs 22.62g 8%
Sugars 4.45g 18%
Dietary Fiber 16g 64%
Protein 5.11g 10%
Vitamin C 32.4mg 54%
Iron 2.2mg 12%
Calcium 35mg 4%
Amount Per 100 g
Calories 158.26 Kcal (663 kJ)
Calories from fat 139.12 Kcal
% Daily Value*
Total Fat 15.46g 78%
Sodium 5.89mg 1%
Potassium 375.72mg 26%
Total Carbs 6.88g 8%
Sugars 1.35g 18%
Dietary Fiber 4.87g 64%
Protein 1.55g 10%
Vitamin C 9.8mg 54%
Iron 0.7mg 12%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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