Monterey Jack Salsa Recipe

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Monterey Jack Salsa
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Ingredients
9
Count
Nutrition
688
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix Italian Dressing packet with vinegar, water and oil.
  2. Shake well and set side.
  3. Cut Monterey Jack Cheese into chunks and place in a blender a few at a time.
  4. Pulse and crumble cheese, dump into a medium size bowl.
  5. Repeat until all cheese is crumbled.
  6. Add chopped cilantro, tomatoes, scallions and can of chili's.
  7. Add in prepared Italian Dressing.
  8. Mix well and chill for at least an hour.
  9. Served best with Hint of Lime Tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.28 Kcal (2882 kJ)
Calories from fat 555.24 Kcal
% Daily Value*
Total Fat 61.69g 95%
Cholesterol 101.33mg 34%
Sodium 615.36mg 26%
Potassium 291.6mg 6%
Total Carbs 5.13g 2%
Sugars 3.84g 15%
Dietary Fiber 1g 4%
Protein 28.13g 56%
Vitamin C 27.4mg 46%
Vitamin A 1.1mg 38%
Iron 0.2mg 1%
Calcium 866.2mg 87%
Amount Per 100 g
Calories 274.95 Kcal (1151 kJ)
Calories from fat 221.8 Kcal
% Daily Value*
Total Fat 24.64g 95%
Cholesterol 40.48mg 34%
Sodium 245.82mg 26%
Potassium 116.49mg 6%
Total Carbs 2.05g 2%
Sugars 1.54g 15%
Dietary Fiber 0.4g 4%
Protein 11.24g 56%
Vitamin C 10.9mg 46%
Vitamin A 0.5mg 38%
Iron 0.1mg 1%
Calcium 346mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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