Directions:
- In a large bowl, mix black-eyed peas, tomatoes, sweet onion, jalapeno peppers, Italian dressing, and cayenne pepper. Stir in the avocados just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.42 Kcal (132 kJ) | ||
| Calories from fat | 21.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 4.19mg | 0% | |
| Potassium | 92.28mg | 2% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 83.88 Kcal (351 kJ) | ||
| Calories from fat | 56.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 4% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 11.19mg | 0% | |
| Potassium | 246.36mg | 2% | |
| Total Carbs | 6.9g | 1% | |
| Sugars | 3.18g | 5% | |
| Dietary Fiber | 2.84g | 4% | |
| Protein | 1.09g | 1% | |
| Vitamin C | 10.6mg | 7% | |
| Iron | 0.5mg | 1% | |
| Calcium | 12.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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