Grilled Swiss & Tomato on Rye Recipe

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Ingredients:

Serving

4 pieces rye bread (or pumpernickle)
4 slices swiss cheese
2 slices tomatoes
3 tbsp salted butter, melted

Directions:

Preheat pan to med-high.
Dip one side of one piece of bread in the butter and place it butter side down in pan.
On top, add 1 slice of cheese, 1 tomato slice, then 1 more slice of cheese.
Dip another slice of bread (one side only) in the butter and place on top of the sandwich with butter side up.
Make the next sandwich the same way.
Grill to your liking (we usually do 2-3 minutes on each side because we prefer them lightly toasted).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.51 Kcal (676 kJ)
Calories from fat	87.06 Kcal
		% Daily Value*
Total Fat	9.67g	15%
Cholesterol	27.47mg	9%
Sodium	203.8mg	8%
Potassium	72.34mg	2%
Total Carbs	11.53g	4%
Sugars	1.31g	5%
Dietary Fiber	1.37g	5%
Protein	7.1g	14%
Vitamin C	1.3mg	2%
Iron	0.6mg	4%
Calcium	165.3mg	17%

Amount Per 100 g
Calories	300.76 Kcal (1259 kJ)
Calories from fat	162.13 Kcal
		% Daily Value*
Total Fat	18.01g	15%
Cholesterol	51.15mg	9%
Sodium	379.51mg	8%
Potassium	134.71mg	2%
Total Carbs	21.48g	4%
Sugars	2.44g	5%
Dietary Fiber	2.55g	5%
Protein	13.22g	14%
Vitamin C	2.3mg	2%
Vitamin A	0.1mg	2%
Iron	1.2mg	4%
Calcium	307.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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