Avocado and Mango Scrub ( With Tea Bag Eye Healer ) Recipe

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Avocado and Mango Scrub ( With Tea Bag Eye Healer )
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Ingredients:

  • 1 avocado (de pipped pealed and chopped )
  • 2 tbsp of hot honey
  • 1/2 cup oats
  • 2 tea bags

Directions:

  1. Put all ingredients a a blender and blend for 35 seconds.
  2. When all ingredients are in a thick paste put in a glad bag ( resealable).
  3. Andput in a fridge for 10 minutes.
  4. When done boil the jug and put 2 teabags in a cup with boiling water.
  5. Put the tea bags under cold water and then put the tea bags on baking.
  6. Paper and put in the micrawave for 15 seconds.
  7. Apply the paste to your face and neck.
  8. Tie your hair back and lean back.
  9. Lean back and put the tea bags on your eyes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.31 Kcal (4858 kJ)
Calories from fat 320.49 Kcal
% Daily Value*
Total Fat 35.61g 55%
Sodium 25.04mg 1%
Potassium 2544.83mg 54%
Total Carbs 205.64g 69%
Sugars 130.61g 522%
Dietary Fiber 36.22g 145%
Protein 24.28g 49%
Vitamin C 262.4mg 437%
Iron 5.9mg 33%
Calcium 144.3mg 14%
Amount Per 100 g
Calories 116.68 Kcal (489 kJ)
Calories from fat 32.23 Kcal
% Daily Value*
Total Fat 3.58g 55%
Sodium 2.52mg 1%
Potassium 255.92mg 54%
Total Carbs 20.68g 69%
Sugars 13.13g 522%
Dietary Fiber 3.64g 145%
Protein 2.44g 49%
Vitamin C 26.4mg 437%
Iron 0.6mg 33%
Calcium 14.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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