Directions:
- Toss all ingredients together and serve with tortilla chips or as a condiment to grilled meats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.62 Kcal (605 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 5.66mg | 0% | |
| Potassium | 437.12mg | 9% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 13.72g | 55% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 39.4mg | 66% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.34 Kcal (357 kJ) | ||
| Calories from fat | 40.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 12% | |
|---|---|---|---|
| Sodium | 3.34mg | 0% | |
| Potassium | 257.95mg | 9% | |
| Total Carbs | 11.97g | 7% | |
| Sugars | 8.1g | 55% | |
| Dietary Fiber | 3.42g | 23% | |
| Protein | 1.28g | 4% | |
| Vitamin C | 23.3mg | 66% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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