Autumn Squash Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup mashed cooked acorn or butternut squash
1/2 cup crushed butter-flavored crackers, divided
4 tbsp butter, melted, divided
1 egg, lightly beaten
1 tbsp brown sugar
1 to 2 tsp prepared mustard
1/8 tsp salt
1/8 tsp pepper

Directions:

In a large bowl, combine the squash, 1/4 cup cracker crumbs, 2 tablespoons butter, egg, brown sugar, mustard, salt and pepper.
Pour into a greased 2-1/2-cup baking dish. Combine remaining crumbs and butter; sprinkle over top. Bake, uncovered, at 350° for 20 minutes or until a knife inserted near the center comes out clean. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.51 Kcal (2477 kJ)
Calories from fat	372.41 Kcal
		% Daily Value*
Total Fat	41.38g	64%
Cholesterol	142.9mg	48%
Sodium	724.66mg	30%
Potassium	550.33mg	12%
Total Carbs	48.24g	16%
Sugars	4.71g	19%
Dietary Fiber	6.23g	25%
Protein	12.86g	26%
Vitamin C	8.7mg	14%
Vitamin A	0.3mg	9%
Iron	3.6mg	20%
Calcium	159.2mg	16%

Amount Per 100 g
Calories	244.03 Kcal (1022 kJ)
Calories from fat	153.64 Kcal
		% Daily Value*
Total Fat	17.07g	64%
Cholesterol	58.95mg	48%
Sodium	298.96mg	30%
Potassium	227.04mg	12%
Total Carbs	19.9g	16%
Sugars	1.94g	19%
Dietary Fiber	2.57g	25%
Protein	5.31g	26%
Vitamin C	3.6mg	14%
Vitamin A	0.1mg	9%
Iron	1.5mg	20%
Calcium	65.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Simple Glazed Pearl Onions

Butter and 6 more..
Ham and Mac Bake

Elbow macaroni, Butter, All-purpose flour, Brown sugar and 8 more..
Ham and Macaroni Bake

Elbow macaroni, Butter, Flour, Brown sugar and 8 more..
The Grit Mac & Cheese

Dried elbow macaroni, Water, Butter, divided and 9 more..
Meatloaf

Butter or 1 tbsp margarine, Onion, finely chopped and 19 more..
Apple-Ham Confetti Loaf

Eggs, Brown sugar, Prepared mustard, Soy sauce, Pepper and 7 more..
Assorted Cheddar Crisps

Unsalted butter, softened and 8 more..
Breakfast Bread Pudding

Softened butter and 8 more..
Croque Madame Casserole (Paula Deen)

Butter , plus 2 tbsp for eggs, All-purpose flour, Milk and 8 more..
Cajun Deviled Eggs

Eggs, Mayonnaise, Prepared dijon-style mustard, Salt and 2 more..
Egg Salad

Eggs, Mayonnaise, Mustard powder, Salt, Black pepper
Avocado Deviled Eggs

Eggs, Mayonnaise, Prepared mustard, Salt (or to taste) and 5 more..
Basic Deviled Eggs

Eggs, Mayonnaise, Mustard, Salt, Pepper, Paprika
Cajun Deviled Eggs

Eggs, Mayonnaise, Prepared dijon-style mustard, Salt and 2 more..