| Amount Per 1 Serving | |||
| Calories | 243.4 Kcal (1019 kJ) | ||
| Calories from fat | 178.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Sodium | 66.27mg | 3% | |
| Potassium | 208.8mg | 4% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 39.7mg | 221% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 224.1 Kcal (938 kJ) | ||
| Calories from fat | 164.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 30% | |
|---|---|---|---|
| Sodium | 61.02mg | 3% | |
| Potassium | 192.24mg | 4% | |
| Total Carbs | 13.72g | 5% | |
| Sugars | 10.53g | 46% | |
| Dietary Fiber | 1.78g | 8% | |
| Protein | 3.21g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 1mg | 38% | |
| Iron | 36.5mg | 221% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.