| Amount Per 1 Serving | |||
| Calories | 272.71 Kcal (1142 kJ) | ||
| Calories from fat | 74.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 3% | |
| Sodium | 496.37mg | 21% | |
| Potassium | 229.07mg | 5% | |
| Total Carbs | 41.5g | 14% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 11.1g | 22% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 60.6mg | 337% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.95 Kcal (339 kJ) | ||
| Calories from fat | 22.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 13% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 3% | |
| Sodium | 147.33mg | 21% | |
| Potassium | 67.99mg | 5% | |
| Total Carbs | 12.32g | 14% | |
| Sugars | 1.41g | 19% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 3.29g | 22% | |
| Vitamin C | 7.2mg | 41% | |
| Vitamin A | 1.1mg | 118% | |
| Iron | 18mg | 337% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.