Directions:
- In a large skillet, brown pork chops in butter for 1-2 minutes on each side. Arrange apricots and plums over pork. Combine the cider, sugar, salt and curry; pour over fruit. Cover and simmer for 1 hour. Remove chops and fruit and keep warm. Combine cornstarch and water until smooth; add to pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork and fruit. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.85 Kcal (958 kJ) | ||
| Calories from fat | 75.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 67.63mg | 23% | |
| Sodium | 445.84mg | 19% | |
| Potassium | 566.11mg | 12% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 11.53g | 46% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 22.5g | 45% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.01 Kcal (519 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 13% | |
|---|---|---|---|
| Cholesterol | 36.65mg | 23% | |
| Sodium | 241.6mg | 19% | |
| Potassium | 306.78mg | 12% | |
| Total Carbs | 8.3g | 5% | |
| Sugars | 6.25g | 46% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 12.2g | 45% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.7mg | 7% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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