Directions:
- In a large bowl, combine apples and sugar. Gently fold in cranberries, carrots and nuts. Combine dry ingredients; add to bowl. Mix well to moisten dry ingredients. Combine eggs and oil; stir into apple mixture.
- Fill 18 greased muffin cups two-thirds full. Bake at 375° for 20-25 minutes. Cool 5 minutes before removing from tins. Yield: 18 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.89 Kcal (2093 kJ) | ||
| Calories from fat | 131.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 301.36mg | 13% | |
| Potassium | 174.34mg | 4% | |
| Total Carbs | 82.95g | 28% | |
| Sugars | 20.5g | 82% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 283.04 Kcal (1185 kJ) | ||
| Calories from fat | 74.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 22% | |
|---|---|---|---|
| Cholesterol | 10.3mg | 6% | |
| Sodium | 170.63mg | 13% | |
| Potassium | 98.71mg | 4% | |
| Total Carbs | 46.97g | 28% | |
| Sugars | 11.61g | 82% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 4.31g | 15% | |
| Vitamin C | 4.7mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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