Authentic Jamaican Jerk Sauce Recipe

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Authentic Jamaican Jerk Sauce
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Ingredients:

Directions:

  1. Put content in a food processor or blender and liquify.
  2. Pour sauce in a jar and keep refrigerated.
  3. The sauce will keep forever if kept refrigerated.
  4. To increase spiciness blend pepper and pimento and add to sauce the hot peppers at any time.
  5. Marinate meat at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.11 Kcal (444 kJ)
Calories from fat 22.06 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 8.58mg 3%
Sodium 409.99mg 17%
Potassium 104.69mg 2%
Total Carbs 16.39g 5%
Sugars 14.74g 59%
Dietary Fiber 0.72g 3%
Protein 2.37g 5%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 250.85 Kcal (1050 kJ)
Calories from fat 52.15 Kcal
% Daily Value*
Total Fat 5.79g 4%
Cholesterol 20.28mg 3%
Sodium 969.23mg 17%
Potassium 247.49mg 2%
Total Carbs 38.76g 5%
Sugars 34.84g 59%
Dietary Fiber 1.7g 3%
Protein 5.61g 5%
Vitamin C 7.2mg 5%
Iron 1.3mg 3%
Calcium 94.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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