Directions:
- Preheat the oven to 400°F Line a baking sheet with a silicon baking liner or parchment paper.
- De-seed and cut the squash into slices about 1/4 inch thick.
- Combine all the dry ingredients. Toss the squash slices in this until coated thoroughly. Add the soy sauce and toss well again.
- Spread the slices in a singler layer on the baking sheet and drizzle them with the oil.
- Bake in the preheated oven for 15 minutes, then turn over, drizzle with more oil and sprinkle more sugar, and bake for an additional 10-15 minutes.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.25 Kcal (256 kJ) | ||
| Calories from fat | 31.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 273.56mg | 11% | |
| Potassium | 22.52mg | 0% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 440.49 Kcal (1844 kJ) | ||
| Calories from fat | 228.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 5% | |
|---|---|---|---|
| Sodium | 1967.35mg | 11% | |
| Potassium | 161.98mg | 0% | |
| Total Carbs | 54.47g | 3% | |
| Sugars | 51g | 28% | |
| Dietary Fiber | 1.41g | 1% | |
| Protein | 2.32g | 1% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 2.3mg | 2% | |
| Calcium | 79.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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