Jamaican BBQ Sauce Recipe

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Jamaican BBQ Sauce
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Ingredients:

Directions:

  1. Mix together all ingredients.
  2. Let chill in refrigerator at least two hours.
  3. Use or store in refrigerator in sealed jar up to one month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.63 Kcal (1074 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 2501.7mg 104%
Potassium 1034.4mg 22%
Total Carbs 52.73g 18%
Sugars 38.25g 153%
Dietary Fiber 2.01g 8%
Protein 3.13g 6%
Vitamin C 19.4mg 32%
Iron 1.6mg 9%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 58.74 Kcal (246 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 572.65mg 104%
Potassium 236.78mg 22%
Total Carbs 12.07g 18%
Sugars 8.76g 153%
Dietary Fiber 0.46g 8%
Protein 0.72g 6%
Vitamin C 4.4mg 32%
Iron 0.4mg 9%
Calcium 18.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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