Directions:
- Remove stems and and as many seeds as you desire for heat level out of the chilies.
- Add chilies and water to a dutch oven and boil until tender.
- Remove chilies with tongs and add to blender 3 or 4 at a time with about 1 1/2 Celsius of the water and blend in intervals.
- Add remaining ingredients and blend.
- Pour over your favorite enchiladas and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.65 Kcal (237 kJ) | ||
| Calories from fat | 3.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 785.82mg | 33% | |
| Potassium | 111.99mg | 2% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 19.22 Kcal (80 kJ) | ||
| Calories from fat | 1.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 266.67mg | 33% | |
| Potassium | 38mg | 2% | |
| Total Carbs | 4.06g | 4% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 0.59g | 3% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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