Beer Battered Catfish Recipe

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Ingredients:

Serving

1/2 cup unsifted all-purpose flour
1/2 cup cornstarch
2 tbsp cajun seasoning
1 tbsp garlic powder
1/2 tsp salt
1 tsp baking powder
1 tsp paprika
1/2 tsp white pepper
1/2 tsp ground red pepper
1/2 tsp dried oregano leaves, crushed
3/4 cup beer, room temperature
1 egg, lightly beaten
1 lb catfish fillet, cut into 3- to 4-inch wide strips
vegetable oil (for frying )

Directions:

In a medium bowl, combine flour, cornstarch, Cajun seasoning, garlic powder, salt, baking powder, paprika, peppers, and oregano.
Whisk in beer and egg until smooth. Add catfish. Cover and refrigerate for 1 to 2 hours.
In a deep skillet or large pan, pour vegetable oil to a 3-inch depth. Heat oil to medium-high heat on stovetop.
When oil is hot, lift fish strips with tongs to drain excess batter. Fry catfish in oil, several pieces at a time (being careful not to overcrowd), for approximately 3 minutes per batch, or until well browned on all sides.
Drain on paper towels.
Repeat with remaining catfish, keeping cooked fish warm until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.49 Kcal (1539 kJ)
Calories from fat	143.56 Kcal
		% Daily Value*
Total Fat	15.95g	25%
Cholesterol	121.42mg	40%
Sodium	630.05mg	26%
Potassium	587.72mg	13%
Total Carbs	28.48g	9%
Sugars	0.13g	1%
Dietary Fiber	1.87g	7%
Protein	22.37g	45%
Vitamin C	0.5mg	1%
Iron	1.8mg	10%
Calcium	119mg	12%

Amount Per 100 g
Calories	192.72 Kcal (807 kJ)
Calories from fat	75.29 Kcal
		% Daily Value*
Total Fat	8.37g	25%
Cholesterol	63.67mg	40%
Sodium	330.41mg	26%
Potassium	308.21mg	13%
Total Carbs	14.94g	9%
Sugars	0.07g	1%
Dietary Fiber	0.98g	7%
Protein	11.73g	45%
Vitamin C	0.3mg	1%
Iron	0.9mg	10%
Calcium	62.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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