Directions:
- In a large bowl, combine the first six ingredients. In another bowl, whisk the buttermilk, molasses, brown sugar and oil. Stir into dry ingredients just until moistened. Fold in walnuts and raisins. Transfer to a greased 8-in. x 4-in. loaf pan; cover with foil.
- Place pan on a rack in a boiling-water canner or other large, deep pot; add 1 in. of hot water to pot. Bring to a gentle boil; cover and steam for 45-50 minutes or until a toothpick inserted near the center comes out clean, adding more water to the pot as needed.
- Remove pan from the pot; let stand for 10 minutes before removing bread from pan to a wire rack. Serve with cream cheese if desired. Yield: 1 loaf (12 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.89 Kcal (544 kJ) | ||
| Calories from fat | 30.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 129.04mg | 5% | |
| Potassium | 270.73mg | 6% | |
| Total Carbs | 23.27g | 8% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 243.89 Kcal (1021 kJ) | ||
| Calories from fat | 58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 5% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 1% | |
| Sodium | 242.29mg | 5% | |
| Potassium | 508.35mg | 6% | |
| Total Carbs | 43.7g | 8% | |
| Sugars | 18.22g | 39% | |
| Dietary Fiber | 4.93g | 10% | |
| Protein | 5.79g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.3mg | 7% | |
| Calcium | 113.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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