Directions:
- In a skillet, brown the ground beef and onion; drain and add salt and pepper to taste.
- In a large mixing bowl, combine beef mixture, ketchup, pickles and cheese until mixed well.
- Put mixture in buns, wrap in aluminum foil and place in a freezer-safe ziplock bag and freeze.
- When you are ready to eat, pull them from freezer and keep them in the foil.
- Bake in oven at 350 degrees for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.54 Kcal (2393 kJ) | ||
| Calories from fat | 266.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Cholesterol | 70.93mg | 24% | |
| Sodium | 819.97mg | 34% | |
| Potassium | 207.91mg | 4% | |
| Total Carbs | 49.73g | 17% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 26.01g | 52% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.1mg | 12% | |
| Calcium | 328.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 283.63 Kcal (1188 kJ) | ||
| Calories from fat | 132.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 46% | |
|---|---|---|---|
| Cholesterol | 35.2mg | 24% | |
| Sodium | 406.91mg | 34% | |
| Potassium | 103.18mg | 4% | |
| Total Carbs | 24.68g | 17% | |
| Sugars | 4.1g | 33% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 12.91g | 52% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 1mg | 12% | |
| Calcium | 163mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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