Directions:
- Preheat the oven to 350 degrees F.
- In a small bowl, whisk together the sugar, cornstarch and boiling water until the granules dissolve. Whisk in the orange zest and juice.
- Put the ham steaks in a large baking dish. Pour half of the glaze over the meat, turning once to coat them evenly. Bake for 1 hour, flipping the steaks occasionally and basting them with the remaining glaze. The glaze will thicken and the finished ham will be golden around the edges. Remove from the oven and transfer the steaks to a serving platter. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.2 Kcal (1470 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 2878.09mg | 120% | |
| Potassium | 886.7mg | 19% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 14.49g | 58% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 46.16g | 92% | |
| Vitamin C | 115mg | 192% | |
| Iron | 2.3mg | 13% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.18 Kcal (453 kJ) | ||
| Calories from fat | 25.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 14% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 34% | |
| Sodium | 886.52mg | 120% | |
| Potassium | 273.12mg | 19% | |
| Total Carbs | 5.77g | 6% | |
| Sugars | 4.46g | 58% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 14.22g | 92% | |
| Vitamin C | 35.4mg | 192% | |
| Iron | 0.7mg | 13% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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