Aunt Myrtle's Hamburger Loaf Recipe

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Aunt Myrtle's Hamburger Loaf
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Ingredients:

  • 1 1/2 lbs ground beef
  • 3/4 cup quick oats
  • 1 cup milk
  • 6 tbsp vinegar
  • 4 tbsp sugar
  • 2 cups ketchup
  • 1 cup water

Directions:

  1. Loaf: Mix all the ingredients and shape into a loaf.
  2. Sauce: Mix all ingredients.
  3. Pour over the loaf.
  4. Use a pan large enough to put in the loaf and sauce.
  5. Cook at 350 degrees for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1103.13 Kcal (4619 kJ)
Calories from fat 549.25 Kcal
% Daily Value*
Total Fat 61.03g 94%
Cholesterol 106.66mg 36%
Sodium 1021.57mg 43%
Potassium 818.77mg 17%
Total Carbs 93.34g 31%
Sugars 18.59g 74%
Dietary Fiber 6.8g 27%
Protein 43.5g 87%
Vitamin C 31.3mg 52%
Iron 6mg 34%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 221.11 Kcal (926 kJ)
Calories from fat 110.09 Kcal
% Daily Value*
Total Fat 12.23g 94%
Cholesterol 21.38mg 36%
Sodium 204.76mg 43%
Potassium 164.11mg 17%
Total Carbs 18.71g 31%
Sugars 3.73g 74%
Dietary Fiber 1.36g 27%
Protein 8.72g 87%
Vitamin C 6.3mg 52%
Iron 1.2mg 34%
Calcium 36.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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