Melissa's Easy Meatloaf Recipe

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Melissa's Easy Meatloaf
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Ingredients
9
Count
Nutrition
461
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large bowl, combine ground beef, bell pepper, Lipton soup mix, egg, garlic salt, pepper, crackers, 1/2 cup ketchup and water.
  3. Put into a baking pan.
  4. Bake at 350°F for 1 hour.
  5. Drain excess fat occasionally during baking.
  6. During the last 10 minutes of baking time, add the remaining ketchup (add more if you like).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.53 Kcal (1928 kJ)
Calories from fat 212.06 Kcal
% Daily Value*
Total Fat 23.56g 36%
Cholesterol 74.14mg 25%
Sodium 755.55mg 31%
Potassium 306.59mg 7%
Total Carbs 41.75g 14%
Sugars 2.55g 10%
Dietary Fiber 2.73g 11%
Protein 19.74g 39%
Vitamin C 28.9mg 48%
Vitamin A 0.5mg 16%
Iron 11.4mg 64%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 240.49 Kcal (1007 kJ)
Calories from fat 110.74 Kcal
% Daily Value*
Total Fat 12.3g 36%
Cholesterol 38.72mg 25%
Sodium 394.55mg 31%
Potassium 160.1mg 7%
Total Carbs 21.8g 14%
Sugars 1.33g 10%
Dietary Fiber 1.43g 11%
Protein 10.31g 39%
Vitamin C 15.1mg 48%
Vitamin A 0.3mg 16%
Iron 6mg 64%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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