Amount Per 1 Serving | |||
Calories | 415.85 Kcal (1741 kJ) | ||
Calories from fat | 183.14 Kcal | ||
% Daily Value* | |||
Total Fat | 20.35g | 31% | |
---|---|---|---|
Cholesterol | 59.46mg | 20% | |
Sodium | 626mg | 26% | |
Potassium | 238.3mg | 5% | |
Total Carbs | 43.02g | 14% | |
Sugars | 5.43g | 22% | |
Dietary Fiber | 2.14g | 9% | |
Protein | 18.42g | 37% | |
Vitamin C | 11.6mg | 19% | |
Iron | 1.9mg | 11% | |
Calcium | 325mg | 33% |
Amount Per 100 g | |||
Calories | 223.06 Kcal (934 kJ) | ||
Calories from fat | 98.23 Kcal | ||
% Daily Value* | |||
Total Fat | 10.91g | 31% | |
---|---|---|---|
Cholesterol | 31.89mg | 20% | |
Sodium | 335.78mg | 26% | |
Potassium | 127.82mg | 5% | |
Total Carbs | 23.08g | 14% | |
Sugars | 2.91g | 22% | |
Dietary Fiber | 1.15g | 9% | |
Protein | 9.88g | 37% | |
Vitamin C | 6.2mg | 19% | |
Iron | 1mg | 11% | |
Calcium | 174.3mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.